​The best solution to healthier eyesight is a balanced diet. This should contain dairy, proteins, fruits, and vegetables. Also, you should limit consuming processed foods, especially those that contain saturated fats and high sugar levels. If you eat the right foods to maintain good eyesight, you can help yourself better. Here are some of these healthy foods.

​You may love your dentist so much, but you wouldn't care to see him during the holidays. If you want to keep your teeth in top shape, then beware of the food and drinks during the holidays. Here are five tips that will keep you away from the dentist's office anytime soon.

​There are not that many insurance plans that cover hearing aids because the cost per pair could reach around almost $3,000. Thus, it’s no surprise that people postpone purchasing such a plan. Before you buy a hearing aid, always check your insurance policy if it covers it. However, it’s best to do these things when purchasing a hearing aid. 

​Nowadays, more and more companies are becoming aware of the fact that employee health should be one of their priorities. When good workers get sick, they are difficult to replace. This contributes to absenteeism and low turnover. The key to achieving this effort is the use of smart tech gadgets. These are some ways that smart technology can keep employees healthy. 

​Regular brushing may do your teeth a lot of good, but that may not be enough to get rid of plaque-causing bacteria. Plaque is the source of the acid that damages the enamel of the teeth. This acid is also responsible for cavities and gum diseases. However, recent research in the dental health field points out certain foods that can help promote dental health. Here is a list of them.

About 2 million eye injuries happen every year in the country, and 55% of them occur at work. Often, the tasks you do at the workplace become a routine, making you drop your guard. When you forget your awareness of risks and dangers, you usually disregard safety precautions. ​

​About 15% of adults, 18 years and up are experiencing some hearing problems. Basically, aging comes with hearing loss. The risk of this condition from developing increases as you age. In spite of this inevitable circumstance, there are ways to keep your hearing healthy as you age:

​Millions of people suffer from eye problems all over the world. Glasses, contact lenses, and surgery are among the standard solutions for eye diseases. However, some can lead to blindness if not treated immediately.

​Some people don't see how vital oral health is and thus, takes it for granted. Here are a few reasons why you should never underestimate what is at cost when you neglect your oral health.

​Medicare has been hosting seminars designed to help seniors get to know their Medicare supplements as well as the resources available for them. If you’ve decided to attend a Medicare seminar, remember these four critical points: